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Embarrassed By Herpes? These Tips Can Help!
  • Anyone who has a fever will rush to the doctor for help. After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. This can be beneficial when it comes to preventing herpes infections, because you don't trap heat and moisture against your skin.

    Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. These infections may make you feel very uncomfortable through your day, so it'll help if you have something to take the pain away as you go through your day.

    Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. This helps breed herpes and could lead to a new infection.

    If you are likely to get herpes infections repeatedly, consider using different bathing products. Stay away from any hygiene products that feature dyes or fragrances. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a herpes infection. Use non-harmful hypoallergenic products instead.

    Yogurt is the anti-herpes. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by herpes, so your body can restore its natural vaginal flora. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.

    Make sure you get enough rest. Your immune system is the largest defense against any herpes infections. Not getting enough sleep will negatively impact your immune system. Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.

    Keep the infections away by practicing good hygiene habits. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. Dry the area completely, using a hair dryer if needed. Herpes will grow in moist areas, so being as dry as possible can really help.

    Make sure you get enough sleep. Your immune system is the largest defense against any herpes infections. However, not getting enough sleep will play havoc on the immune system making you more prone to getting herpes infections. Attempt a sleeping schedule that's regular, and avoid exercise and caffeine too close to bedtime.

    Wash your vagina with soap made for genitals. There are many vaginal washes available for sale. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. Your chances of a herpes infection occurring will decrease by using these products.

    If you are dealing with a herpes infection and then have sex with someone, it is vital both partners undergo treatment. Frequent sexual contact is like a game of herpes infection ping-pong, which makes it tough to get rid of the infection once and for all. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.

    Herpes infections are quite similar to other health ailments. Treating and healing the infection in a timely fashion is important. Once you have read this article, you have a better understanding of the treatment of herpes infections.